how do I get medicated?
heeeeyyy, I love the podcast! I'm not sure how to better pose the question other than how do I get medicated? I just turned 30 and have zero experience with antidepressants, anti anxiety meds, etc.etc., but I probably need all of them. I still have a lot of anxiety about going out, being a part of society as a whole and it just never goes away for me, no matter if I'm having the time of my life. I want to be more social in my 30s and have isolated so much over the latter end of my 20s. I don't have friends in the city I'm in (Portland) and so maybe I should reach out to a psychiatrist and jump on some meds? What is your experience asking for help with mental health and getting the right medication from a professional? Love you both, thank youuuu ❤️